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Turkmenistan

Turkmenistan is a country in Central Asia. In the languages of the place it is called Туркмения, Türkmenistan. The capital is Ashgabat.

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Key facts

Capital
Ashgabat
Region
Asia, Central Asia
Population
7,618,847 (2025)
Area
488,100 km²
Currency
Turkmenistan manat (TMT)
Languages
Turkmen, Russian, Uzbek
Calling code
+993
Internet domain
.tm
ISO codes
TM, TKM, 795
Time zone
UTC+5:00
United Nations
Member state
Postal code pattern
###### (# = digit, @ = letter)

Land and position

Turkmenistan covers about 488,100 square kilometres. By area it ranks 54th among the 250 countries and territories on this site. It is a little smaller than Spain and a little larger than Cameroon. It shares a land border with 4 neighbours: Afghanistan, Iran, Kazakhstan, Uzbekistan. It is landlocked, which means it has no sea coast. Its centre lies at about 40° north, 60° east, in the northern hemisphere.

Neighbours

People

About 7.62 million people live in Turkmenistan (World Bank, 2025). That makes it the 104th most populous of the 246 places on this site with a figure. On average there are 16 people to each square kilometre. About 47 percent of people live in towns and cities (World Bank, 2025). A baby born there can expect to live about 70 years (World Bank, 2024). Languages listed for it: Turkmen, Russian, Uzbek.

Money and economy

The currency is the Turkmenistan manat (code TMT, symbol m). The World Bank puts the size of its economy (GDP) at about US$ 49.8 billion (2025), which is about US$ 6,540 for each person (2025).

Time

Turkmenistan uses one time zone, UTC+5:00 (Asia/Ashgabat). Clocks stay the same all year: there is no daylight saving time.

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Offsets are for January 2026. See Time Zones for a converter.

Largest cities

CityPeople
Ashgabat1,030,063
Türkmenabat230,861
Daşoguz201,142
Mary167,027
Türkmenbaşy91,745
Balkanabat87,822

City figures are from GeoNames and count the city itself, not the wider urban area. They can be some years old, so use them to see the order of size.

More in Central Asia

Kyrgyzstan, Tajikistan. See the whole region.

Figures were collected on 11 November 2026 from the World Bank, GeoNames and the open countries data set. See About and data sources. Borders and names follow those sources and do not express any view on disputed territory.